Youth Mental Health Training and Structured Programmes

Our work focuses on mental health literacy, emotional regulation education and safeguarding aligned practice.

We do not provide therapy or clinical treatment. We provide practical tools, structured frameworks and development focused programmes.

For Schools

Staff Youth Mental Health Training

Half Day Training
Early identification, safeguarding response clarity and classroom application.
From £650

Full Day Inset Training
Youth mental health literacy, safe response frameworks and practical implementation tools.
From £1,100

Three Session Staff Programme
Structured mental health and safeguarding pathway with follow up framework summary.
From £1,800

Student Workshops

Key Stage 2 and 3 Emotional Regulation Workshops
Anxiety awareness and practical regulation tools.
From £450 per half day block

Transition and Resilience Programme
Structured delivery for Year 6 to 7 or Year 11 cohorts.
Proposal based pricing by cohort size

Parent Information Evenings

Adolescent anxiety, low mood and practical regulation strategies.
From £350

Advisory Support

• Youth mental health strategy review.
• Safeguarding response framework development.
• Early intervention pathway design.
  

Proposal based following consultation.

Structured Youth Programmes for Families

Our programmes are designed for high functioning anxious young people, transition years and students experiencing academic or social pressure.

All pathways are structured, time bound and skills based.

The Whitebridge Regulation Pathway

An eight session structured programme focused on emotional regulation, stress response education and confidence development.

Designed for:

• High functioning anxious young people
• Children experiencing low mood or reduced motivation
• Students below CAMHS thresholds
• Young people seeking structured support rather than therapy

Programme Focus:

• Understanding the stress response
• Emotional awareness and labelling
• Practical breathing and regulation protocols
• Cognitive reframing fundamentals
• Confidence and communication skills
• Academic and performance regulation
• Habit and routine design
• Independent self regulation planning

Includes:

• Initial parent consultation
• Eight structured sessions
• Parent summary and progress outline
• Practical worksheets and tools

Investment
From £950

Transition Confidence Programme

Six session structured programme for:

• Year 5 to 7 transition
• Year 11 to sixth form transition
• Students struggling with change and uncertainty

Focus areas:

• Confidence building
• Routine design
• Anxiety management
• Social resilience
• Preparation planning

Investment
From £650

Exam and Performance Regulation Programme

Four session structured programme for students experiencing exam stress and performance pressure.

Focus areas:

• Stress physiology education
• Pre exam regulation tools
• Focus and routine systems
• Confidence under pressure

Investment
From £420

Scope of Practice

Our work supports young people experiencing anxiety, low mood, school related stress, transition challenges and reduced confidence where clinical treatment is not required.

We do not provide psychotherapy, counselling, clinical diagnosis or medical treatment.

Where a young person presents with moderate to severe depression, active self harm, suicidal ideation or complex trauma related symptoms, we will advise referral to a GP or appropriate specialist mental health services.

All programmes are delivered with clear safeguarding standards, parental consent and defined review points.

Arrange a Consultation